جودة النوم ترتبط بمستويات التوتر والانفعال لدى المراهقين
كشفت دراسة علمية حديثة عن ارتباط جودة النوم بمستويات التوتر والتهيج لدى المراهقين، مشيرةً إلى أن النوم الجيد قد يسهم في الحد من الانفعالات السلبية
Health
100 days to Ramadan in UAE: How small changes in sleep, diet, exercise can ease fasting
Experts recommend starting with manageable steps and building on them over time, rather than making sudden changes when Ramadan 2027 begins
Health
Samples for two suspected Ebola cases in Nigeria turn out negative
Health authorities in Nigeria confirmed that samples from two suspected Ebola cases tested negative after two rounds of testing. This follows the country's first Ebola case in over a decade involving a Swiss woman who had returned from Uganda. Currently, there is only one confirmed case in Nigeria amid a broader outbreak in the Democratic Republic of Congo, where over 5,000 deaths have been reported.
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Nigeria reports two suspected Ebola cases in northeast region
Nigeria reports two suspected Ebola cases in northeast region