100 days to Ramadan in UAE: How small changes in sleep, diet, exercise can ease fasting

Experts recommend starting with manageable steps and building on them over time, rather than making sudden changes when Ramadan 2027 begins
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Experts recommend starting with manageable steps and building on them over time, rather than making sudden changes when Ramadan 2027 begins
Health
Nigeria reports two suspected Ebola cases in northeast region
Health
Pink Eastern marathon closes out Breast Cancer Awareness Month with tinge of hope
Health
As the UAE’s cool season begins, a nutrition specialist warns that more than 80 per cent of Emiratis are not eating enough fruit and vegetables, and no supplement, honey blend or karak will make up for it