كيف تتغلب على الأرق الناجم عن التوتر؟

قد يؤدي التوتر إلى صعوبة النوم والاستمرار فيه نتيجة إبقاء الدماغ والجسم بحالة تأهب
The news, anew

قد يؤدي التوتر إلى صعوبة النوم والاستمرار فيه نتيجة إبقاء الدماغ والجسم بحالة تأهب
Health
Regular smiling can enhance mood and health by reducing stress hormones and boosting positive brain chemicals. It is culturally perceived differently around the world.
Health
Uganda’s health ministry has announced new restrictions for travelers with a history of visiting the Democratic Republic of Congo due to concerns over Ebola. This decision follows reports of potential Ebola exposure in the region.
Health
Kenyan health officials said the 65-year-old woman was a close relative of a man who died of Ebola last month. The woman developed symptoms while under quarantine in Nairobi.