العربية
Health

الموز قبل النوم... هل يساعد على ليلة أكثر راحة؟

يحتوي الموز على عناصر مرتبطة بتنظيم النوم، لكن فائدته المباشرة وتوقيت تناوله الأمثل غير محسومين، ويمكن اختياره وجبة خفيفة مساءً.

Read the full article at الشرق الأوسط

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Health

Less chemo, earlier warnings: Genomics is changing how cancer is fought

Genomics is revolutionizing cancer treatment by allowing personalized care that reduces the amount of chemotherapy and minimizes side effects, as highlighted by Ahmed Yacoub from Royal Marsden Private Care. This approach not only aids in early detection of potential relapses but also paves the way for preventive measures against cancer, addressing the alarming rise in global cancer cases and mortality.

Arab News