التوقيت قد يغير جودة نومك.. متى تشرب آخر فنجان قهوة؟
إذا كنت تعتقد أن فنجان القهوة الذي تشربه عصرا سيختفي تأثيره قبل موعد النوم، فقد تحتاج إلى إعادة حساب توقيت جرعتك الأخيرة من الكافيين.
Health
Gulf Health Council warns youth: E-cigarettes are more dangerous than traditional ones
The Gulf Health Council has warned of the dangers associated with the use of e-cigarettes, highlighting their potential long-term health consequences, particularly for young people.
Health
Cholera cases surge in Yemen as conflict intensifies, WHO says
Yemen has reported 8,034 suspected cases and 27 deaths this year, with a quarter of the total coming in last four weeks.
Health
Suspected cholera cases surging in Yemen: WHO
Suspected cholera cases have tripled in Yemen within three weeks, according to WHO, exacerbating the stress on hospitals burdened by war casualties. Factors such as war, displacement, and lack of access to clean water elevate the outbreak risk.