فيتامين «د» في الشتاء... مَن يحتاج إلى المكملات الغذائية ومَن تكفيه الشمس والغذاء؟
يحتاج بعض الأشخاص لمكملات فيتامين «د» خلال الشتاء، في حين يستطيع آخرون الحصول على احتياجاتهم من الغذاء والتعرض لأشعة الشمس، حسب مستويات الفيتامين وعوامل الخطر.
Lifestyle
Eight Dead in Mass Shooting in Rural West Türkiye
Eight people were shot dead in three villages in western central Türkiye on Thursday, local officials said, as a major manhunt was underway to find the gunman. "Unfortunately, eight of our citizens have lost their lives, and one has been seriously injured in armed attacks in our province," the Afyonkarahisar governor's office said. The incident occurred in the early evening in a rural area near Afyonkarahisar, a town half way between the capital Ankara and the coastal city of Izmir, AFP reported.
Lifestyle
Alan Jones, the Australian who won the 1980 F1 world title with Williams, has died at 80
Legendary Formula 1 champion Alan Jones, who brought acclaim to Australia by winning the 1980 world title with Williams, has passed away at the age of 80 after a short illness.
Lifestyle
Paraguay President Resigns Following Bank Collapse
Paraguayan President Santiago Peña resigned on Thursday as calls for his removal swelled following the collapse of digital lender ueno that left millions of customers unable to access their accounts. "I do so with the stability of our country, social peace, and the need to preserve our democratic institutions in mind," he said in a video recorded address on Thursday.