فيتامين «د» في الشتاء... مَن يحتاج إلى المكملات الغذائية ومَن تكفيه الشمس والغذاء؟
يحتاج بعض الأشخاص لمكملات فيتامين «د» خلال الشتاء، في حين يستطيع آخرون الحصول على احتياجاتهم من الغذاء والتعرض لأشعة الشمس، حسب مستويات الفيتامين وعوامل الخطر.
Lifestyle
WHO Sounds Alarm Over Lack of Physical Activity Among Teens
A quarter of teens globally engage in basically no physical activity -- not even an hour of exercise a week -- the World Health Organization said Wednesday, warning that this significantly raises health risks. The WHO's new global estimates found that when asked, one in four adolescents aged 11 to 17 report no active days -- defined as at least 60 minutes of moderate to vigorous physical activity -- in the previous week.
Lifestyle
Caroline Scheufele Celebrates 50 Years of Chopard’s Happy Diamonds Collection
Chopard’s Caroline Scheufele proves that positivity and family are the best pairing for her precious creations
Lifestyle
Dubai tourism loyalty programme: Fees and eligibility revealed for visitors | The National
Dubai Access Club offers invitation-only members five-year visa and Dh2,000 in benefits