هل أنت من محبي الصباح أم السهر؟... السرّ في ساعتك البيولوجية
رغم أنك لا تستطيع سماع دقاتها، فإن جسمك يمتلك ساعة داخلية خاصة به، تنظم العديد من وظائفه على مدار اليوم.
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To end polio, we must reach children still being missed
To end polio, we must reach children still being missed
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Brain health must be part of every conversation about healthy ageing
Prioritising brain health is key to meaningful and connected ageing, with early awareness, timely diagnosis and stronger healthcare support helping preserve cognitive health and quality of life
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Dubai Fitness Challenge 2026: Free workouts, community runs and events to try | The National
From floating Pilates and sunrise yoga to cycling on Sheikh Zayed Road, there are plenty of ways to get moving during the month-long challenge