دراسة تربط مصدر البروتين باختلاف مستويات التستوستيرون لدى الرجال
بحث شمل أكثر من 2.500 رجل كشف عن ارتباطات متباينة بين استهلاك البروتين الحيواني والنباتي، لكنه لا يثبت أن تغيير النظام الغذائي يزيد هرمون التستوستيرون.
Health
Dubai Fitness Challenge 2026: Free workouts, community runs and events to try | The National
From floating Pilates and sunrise yoga to cycling on Sheikh Zayed Road, there are plenty of ways to get moving during the month-long challenge
Health
Muscle Flossing Is Everywhere. Here’s What It Actually Does
It looks like a medieval torture device and feels like a very tight hug. A sports physiotherapist explains what the elastic band can and can’t do for your body
Health
Viral meningitis on rise in Gaza as overcrowding, damaged sanitation fuel disease, UN warns
Viral meningitis on rise in Gaza as overcrowding, damaged sanitation fuel disease, UN warns