The news, anew
قد يشكّل المشي 12 ألف خطوة يومياً عادة مفيدة لتعزيز النشاط البدني، ودعم صحة القلب، والمساعدة على التحكم في الوزن، وتحسين المزاج وجودة النوم. لكن الرقم ليس قاعدة ثابتة تناسب الجميع.
Health
Protein products are marketed as a way of building muscle and losing weight — and they're very popular with young people. They also claim to promote healthy growth in children. Is this true? How much protein is healthy?
Health
Regular smiling can enhance mood and health by reducing stress hormones and boosting positive brain chemicals. It is culturally perceived differently around the world.
Health
Uganda’s health ministry has announced new restrictions for travelers with a history of visiting the Democratic Republic of Congo due to concerns over Ebola. This decision follows reports of potential Ebola exposure in the region.
