طريقة فعّالة ومضمونة لخسارة الوزن
أظهرت دراسة أجراها باحثو جامعة غرناطة أن الجمع بين الصيام المتقطع والتمارين الرياضية يساعد على خفض الوزن وكمية الدهون في الجسم بشكل أكثر فعالية من التمارين وحدها.
Health
Cracking a smile regularly may be good not just for your mood but for your health
Regular smiling can enhance mood and health by reducing stress hormones and boosting positive brain chemicals. It is culturally perceived differently around the world.
Health
Travelers with history of travel to Congo will not be permitted to transit through Uganda
Uganda’s health ministry has announced new restrictions for travelers with a history of visiting the Democratic Republic of Congo due to concerns over Ebola. This decision follows reports of potential Ebola exposure in the region.
Health
Ebola: Kenya announces second death
Kenyan health officials said the 65-year-old woman was a close relative of a man who died of Ebola last month. The woman developed symptoms while under quarantine in Nairobi.