كيف تحوّلين وجباتكِ المفضّلة إلى أطباق صحية من دون التخلّي عن مذاقها الشهي؟
بدلًا من أن تسألي نفسكِ دائمًا: "ما الطعام الذي يجب أن أمنعه؟"، اسألي: "كيف يمكنني إعداد هذا الطبق بطريقة تمنحني المذاق الذي أحبه والتوازن الغذائي الذي أحتاج إليه؟".
Health
Ebola: Kenya announces second death
Kenyan health officials said the 65-year-old woman was a close relative of a man who died of Ebola last month. The woman developed symptoms while under quarantine in Nairobi.
Health
Kenya reports second death from Ebola
Kenya has confirmed a second Ebola death involving a 65-year-old woman. The outbreak, originating in the Democratic Republic of Congo, has now spread to multiple African countries.
Health
Novartis’ breast cancer drug cuts risk of death by 19 percent after six years, data shows
Novartis’ breast cancer drug cuts risk of death by 19 percent after six years, data shows