هل يحسّن تناول المغنيسيوم قبل النوم حساسية الإنسولين؟
يشارك المغنيسيوم في تنظيم سكر الدم، لكن فوائد مكملاته غير محسومة، ولا تثبت الأدلة أفضلية تناوله قبل النوم لتحسين حساسية الإنسولين.
Health
Their 30x30 starts at the front door: Fitness as a way of life
As the Dubai Fitness Challenge marks its 10th edition, a triple world karate champion, a professional bodybuilder and an 11-year-old sprinter nicknamed 'Bolt' show why, for some DAMAC residents, the city's month of movement is simply everyday life
Health
Energy drinks linked to heart attacks in young people | The National
Doctors warn of hidden caffeine in soft drinks and workout shots
Health
Riyadh’s King Saud Medical City reconstructs severely injured forearm after complex surgery
Riyadh’s King Saud Medical City reconstructs severely injured forearm after complex surgery